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Next Steps: Easing into Re-Entry

[singlepic=1710,250,,,right]Lisa Lubin of LL World Tour shared with us her experiences dealing with Reverse Culture Shock after her around the world travels. Here are some tips she found helpful to ease back into the re-entry process.

THINGS TO AVOID:

Getting sucked in to watching too much TV. For about 3 years I barely watched TV. I did not miss it at all. It can be enjoyable at times, but there are so many better things we can be doing.
Feeling the ‘need’ to follow too much media about senseless issues (ie Jon & Kate? Who are these people and why do I care?). Being aware of world events and news is good; surmising if Jennifer and Brad will ever get back together is ridiculous.
Eating too much – We eat so much more in this country than we need to AND so much of that is barely real food. Strive to continue to eat as fresh and local as when you were traveling.
I went for years without a cell phone. I still sometimes forget mine at home now and ONLY have a prepaid phone – no bill, no contracts, just pay-as-you-go and I like it. I don’t NEED to chat endlessly on the phone just because everyone around me is. I don’t want or need to be reachable 24/7.

THINGS TO DO:

Stay in touch with new friends from travels. With email and Facebook this is so easy and fun.
Keep the ‘learning’ going…if you loved salsa dancing in Latin America – find a salsa class at home. Miss the tasty spring rolls in Vietnam? Seek out a cooking class. Have an international dinner party. Organize a monthly outing to a different ethnic restaurant. If you miss the challenge of chatting with locals in another language…take a language class. Go to museums, check local magazines and newspapers for other cultural meeting and groups.
Meet new friends back home. In larger cities there are expat groups or other travel groups (meetup.com and Couchsurfing.com) with which you can get together for a drink or coffee with like-minded people.
Couchsurfing – Sign up to be a host. You can meet and show others from abroad around your town. Return the favor for the hospitality you received while traveling.
Volunteer with travelers/tourists: Contact your local tourism department to see what’s going on. Free services like Chicago Greeter and Big Apple Greeter are always looking for volunteers to give visitors a taste of your city from a local’s perspective.
Volunteer at your local Youth Hostel.
Let yourself feel sad or different. It’s okay. Time will ease the sadness, but you don’t want to forget.
Reminisce – look at your photos, think about your trip, organize your blog and your photos.
Share - You’ve learned so much while traveling. Hold on to this. Share it with others. Maybe your experiences will teach and/or inspire others to get out and see the world…or, maybe not to travel, but just to be more aware of the world around them.
FINAL POINT: start planning you next trip!

4 Responses to “Next Steps: Easing into Re-Entry”

Sherry Ott Says:
2010-02-25 10:52
Much to the disappointment of my friends, I still haven't set up voice mail on my phone....it's been 4 months. They don't even offer it in Vietnam, so I became used to not having it and now it's my 'one last stand' trying to hang onto the culture I guess!
Anil Says:
2010-02-26 06:50
TV is highly addictive. I don't watch much but if I ever get stuck in front of one it's hard to break the connection. It's also a good idea to keep in touch with the people you've met, they are your real link to a place.
Michaela Potter Says:
2010-02-26 10:51
TV is my biggest time nemesis. I can usually juggle multiple things at a time, even with the TV on. But I hate to think about how much more I could get done if I didn't have it.

The thing I embrace about returning home from travels is welcoming the great friends I made on the road to my city!
Coming Back To America | Ottsworld Says:
2010-03-11 01:07
[...] re-entry – if you want to know how to deal with them then consider reading Lisa Lubin’s list of Re-entry Dos and Don’ts over at Briefcase to [...]

Other comments

9 Comments on "A Year in Paris"

Leah on Mon, 6th Jun 2011 8:12 am

I really enjoyed reading your post. I am thirty-two soon and have itchy feet that are ready to try out foreign soils.
It is a fear of leaving the security of the day to day grind of paying the bills and living a safe and non-challenging way of life that has put me on hold for some time.
I hope (as it has I) your post will inspire others to go and follow their bliss – Leah 🙂

Patricia GW on Mon, 6th Jun 2011 8:54 am

Travel and experiencing a new culture really has put it into perspective, and filled that void with purpose (and joy).

In three weeks I’ll be moving to Paris myself for one month. I have the same feeling – the incredible surreal realization that I’m going to be living there…. it’s thrilling!!

Abby on Mon, 6th Jun 2011 2:11 pm

Oh, Jenny! Escargot isn’t palatable — it’s delicious! I love your writing style; it’s so fun and energetic. Can you believe how far we’ve come? Everyone, Jenny and I were in the exact same industry and have known each other online and via work emails for years and years. But we’ve only met once, many, many years ago. And one of those jobs she was sleeping next to her BlackBerry for was one I’d just left. And now she’s 33 and living abroad, just like I was last year. Kindred spirits. Jenny, you’re a true inspiration — I can’t wait to see how your adventure unfolds!

Debbie Beardsley on Mon, 6th Jun 2011 3:22 pm

Your life in Paris sounds ideal. It is nice to read about people who follow their dreams instead of wishing they had! Enjoy the rest of your journey.

Terriaw on Tue, 7th Jun 2011 1:40 pm

Wow, fabulous and well said! I love your new outlook on like. After experiencing career burnout and feeling a little lost and purposeless lately, you have encouraged me. I look forward to seeing Paris someday!

Jenny on Tue, 7th Jun 2011 6:50 pm

merci for all the sweet comments! @abby we are soooo kindred spirits! well except when it comes to our differing feelings on escargot…;) and congrats patricia on the move! thrilling indeed!

shawna on Thu, 9th Jun 2011 1:32 am

you’ve reawakened my travel bug. must. return. to. france. (someday.) eat a croissant for me!

Weekly Travel Blog Links — LandingStanding on Mon, 13th Jun 2011 6:16 am

[…] how badly I want to go to Paris… If only we could afford living there for an extended period of time during our travels! Any […]

G. Michael Schneider on Sun, 19th Jun 2011 3:36 pm

I am a firm believer in living and working overseas, just as you described. However, many of us actually like our jobs and our homes and are simply looking to renew and refresh our lives, not change it. However, you can have the same type of cultural experience without having to reach into your own wallet and without having to quit your day job–by taking what I call a “working vacation.” My wife and I have done this 15 separate times, from Australia to Zimbabwe, Turket to Tibet, Mauritius to Mongolia. I describe how to do it in my blog otherguysdime.wordpress.com and via Twitter at @otherguysdime. Learn how to have fun without having to have burn any of your bridges behind you.